Since fixie braking is more involved, you'll need to remain extremely aware of your surroundings. Constantly scanning the road for hazards is ideal while riding through traffic, but you'…
A 2001 study of competitive cyclists conducted at the Unversity of Wisconsin and published in "Respiratory Physiology" found that respiratory training can improve endurance exercise perform…
Whether we’re overweight weekend warriors, skinny scared schoolkids or world champions, we’ve all had downers. Times when you can only see the crash, not the clean line. Days when you’re the only one…
You know the feeling – you’re flying down your local trail behind one of your riding buddies, rail the next turn and then they disappear off into the …