Menampilkan postingan dengan label cycling

Be Safer Cycling To Work Tips

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While good cycling technique is a vital part of staying safe on the roads, it isn't the only answer. We asked three cycling advocates what they felt should be done to improve cyclist safety. Here…

Cycling Breathing Technique

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A 2001 study of competitive cyclists conducted at the Unversity of Wisconsin and published in "Respiratory Physiology" found that respiratory training can improve endurance exercise perform…

Cycling Equipment For Beginner

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Cycling, more than many other sports, is equipment-centric. I am of the minimalist school – you don’t need a host of fancy gear to get started. Add those later. What’s the minimum gear needed? Here’s…